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Today is not a good day. I have lost 44lbs total since April. I found this web site after I started. But I feel sadness for all the weight I have to go. I am disappointed that I let myself gets so heavy. Mabey in another 44lb I can see my feet. Oh well.
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119,7 kg
Bisher verloren: 9,5 kg.
Still to go: 55,8 kg.
Diät befolgt: Recht gut.
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Diätkalender ansehen, 01 September 2010:
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853 kcal
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Fett: 17,85g | Eiw: 50,54g | Kohlh: 130,80g.
Frühstück: Lactose Sugar Free Light Chocolate Shake. Mittagessen: natures own wheat sandwich rolls, Chik'n Patties, Honey Barbecue Sauce, Tomatoes, Red Wine Vinaigrette, Spring Mix. Abendessen: Grilled Vegetable Meatless Burgers. Snacks/Sonstiges: Sugar Free Hot Chocolate, Diced Peaches. mehr...
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Verlust von 2,4 kg pro Woche
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 Kommentare
Hi,
just to say well done for what you have achieved since April, that is a great loss. I have a large ammount to lose too and it does feel overwhelming at times but hopefully this time eh.
Best of luck.
Doirin
01 Sep 10 vom Mitglied: Doirin
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