|
77.3 is my highest weight in 2019. 69.8 is my lowest. 73.5 is roughly midway between them. I guess that anything under 73.5 at end of December is a plus, even if I'm aiming lower than that.
|
74,5 kg
Bisher verloren: 11,5 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
|
Verlust von 4,2 kg pro Woche
|
 Kommentare
04 Dez 19 vom Mitglied: Caramelade
|
I hope so. Just need to stay away from my wife's cooking. It's too delicious for a diet😁
05 Dez 19 vom Mitglied: Willie Gallacher
|
Oh nooo! That's a tough one 😂 Maybe ask for her to make the same thing but in less quantities, perhaps it will make it even more worthwhile (still indulging but less indulgent 🤔😅😋)
05 Dez 19 vom Mitglied: Caramelade
|
🤣🤣🙃 you should be better talk to your wife that you do diet now. So your wife can manage your ingredients food and make healthy food. Fighting!
05 Dez 19 vom Mitglied: don't be loser
|
good points about the cooking. but I think it's better to enjoy her cooking and cut down in other areas.
14 Dez 19 vom Mitglied: Willie Gallacher
|
Yeah, I think you can manage it well. Fighting!
15 Dez 19 vom Mitglied: don't be loser
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
Willie Gallacher's Gewichtsverlauf
|