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Happy Saturday friends black tea and raw organic 🍯 ☕️ cheers💕 this is not a whoosh I was hoping for, but it’s something 🤗 I have to work this weekend but it’s with my work besties and we do the Christmas Challenge together with my 🧘🏻♀️ mat💪 have a wonderful weekend be kind.grind and shine☀️☀️☀️☀️💜💚
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93,6 kg
Bisher verloren: 26,8 kg.
Still to go: 3,0 kg.
Diät befolgt: Recht gut.
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1814 kcal
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Fett: 72,48g | Eiw: 111,34g | Kohlh: 101,01g.
Frühstück: Trader Joe's Organic Raw Honey, Aquafina Water (16.9 oz), Red Rose Black Tea, Whole Milk. Mittagessen: Bob Evans Original Mashed Potatoes, Heinz HomeStyle Gravy Savory Beef, Jack Link's Original Turkey Jerky, Aquafina Water (16.9 oz), Pepsi Diet Pepsi (16.9 oz), Banana Bread, Omaha Steaks Beef Pot Roast. Abendessen: Baby Spinach, Cavit Pinot Grigio, Great Value Jumbo Black Olives, Sweet Pickle Relish , Athenos Reduced Fat Feta Chunk Cheese, Bumble Bee Solid White Albacore Tuna in Water (2 oz), Souper Salad Red Onions, Kraft Miracle Whip Dressing, Food Lion Pork Rinds. Snacks/Sonstiges: Celestial Seasonings Lemon Zinger Green Tea, Driscoll's Raspberries, Fisher Pecan Halves, Tillamook Smoked Swiss Cheese. mehr...
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Verlust von 0,8 kg pro Woche
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 Kommentare
07 Dez 19 vom Mitglied: gz9gjg
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Happy Saturday gz9gjg 😊💜💚
07 Dez 19 vom Mitglied: jcmama777
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Good morning JC I hope you have a wonderful Saturday💙💜💛💚👌💫☀️🌝🌞🌟
07 Dez 19 vom Mitglied: Chestnut63
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Good morning Paul😊 thank you friend 🤗 I hope you have a wonderful Saturday too☀️💫💜💚
07 Dez 19 vom Mitglied: jcmama777
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☺💚☕ Have a great day friend!
07 Dez 19 vom Mitglied: Ma Ka 71
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Good morning my friend Ma Ka🤗☀️☕️ Thank you and you too💜💚
07 Dez 19 vom Mitglied: jcmama777
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07 Dez 19 vom Mitglied: wifey9707
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Good morning wifey 💞☀️☕️💜💚 friend it is sooooo busy!! 10:45 and we have seen 10 patients already and we opened at 10😷🤧🧼🧼🧼🚰🚰💉💉💊💊🌡🌡🌡🧽🧼🧼🦠🧫🔬🧼🧼 I’m wearing a mask all day!!
07 Dez 19 vom Mitglied: jcmama777
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Have a good day. Busy can be good. I will be working on the challenge as well
07 Dez 19 vom Mitglied: liv001
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'tis the season for the masking reason. Just don't catch it yoself
07 Dez 19 vom Mitglied: yohoyoh
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Thanks liv🤗😊 busy is good if it makes the time fly😂😂 the dr and I just got a break from running and we’re about to start are challenge but chest pain just came through the door.
07 Dez 19 vom Mitglied: jcmama777
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Hope you’re having a great day to liv and I’m glad you’re doing the challenge too🤗💜💚
07 Dez 19 vom Mitglied: jcmama777
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I know that’s right yohoyo 😷😷🧼🧼🧼 I wear one because not all patients do when they should especially the ones who don’t cover their mouths and nose or heavy breathers as I’m taking vital signs😩
07 Dez 19 vom Mitglied: jcmama777
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07 Dez 19 vom Mitglied: John10251
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07 Dez 19 vom Mitglied: jcmama777
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