Had a slice of gas station pizza (so good!) with a side of salt and vinegar chips (ate half the single serve bag) on the long road trip to the cancer center yesterday. I topped it off with a canned sugar loaded espresso. I can tell the dogs are swollen, so I expect the gain to be fluid weight. OMAD today and lots of unsweet tea. New meds for the nerve damage, so hoping that I can get back to walking the mall in a week or so. I miss it!
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79,5 kg
Bisher verloren: 12,3 kg.
Still to go: 11,4 kg.
Diät befolgt: Recht gut.
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Zunahme von 1,6 kg pro Woche
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Kommentare
Gas station pizza is sometimes better then anything ordered in😋 OMAD is awesome. I spent all day at Nissan Dealer with my daughter ( brand new Altima, with a lease🤗🤗🥰) did you start Lyrica or Gabapentin friend?💜💚
13 Dez 19 vom Mitglied: jcmama777
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dlewis1234's Gewichtsverlauf
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