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Going to my mom and dad's today. BBQ'ing pork chops, potato salad, baked beans, pies... Figured up on here I can have 2 4 oz pork chops and baked beans. No potato salad for me or desert. I have my Smart Ones deserts here at home if I want. Those pies - one eighth of a piece is 450 calories! Just looking at that makes me not want to eat any LOL.
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83,9 kg
Bisher verloren: 10,0 kg.
Still to go: 15,9 kg.
Diät befolgt: Recht gut.
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Diätkalender ansehen, 04 September 2010:
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1280 kcal
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Fett: 38,29g | Eiw: 62,06g | Kohlh: 172,97g.
Frühstück: Sugar Free Vanilla Caramel Powder Coffee Creamer, Light Fat Free Lemon Cream Pie Yogurt, coffee. Mittagessen: baby carrots. Abendessen: Pork Chops (Top Loin, Boneless), bush's baked beans. Snacks/Sonstiges: Chocolate Chip Cookie Dough Sundae, orange. mehr...
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2621 kcal
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Bewegung:
Frisbee - 20 Minuten, Schreibtischarbeit - 1 Stunde, Tennis - 45 Minuten, Ruhen - 13 Stunden und 55 Minuten, Schlafen - 8 Stunden. mehr...
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konstantes Gewicht
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