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Wow, I just realized that I have been emotionally eating because of stress. Work has been outrageous, and eating my weekends...which means I am eating SO much fast food and opportunistically gorging.
Fortunately, only 10 more days of this intensity, and then I can return to my routine. I can't believe that I am actually craving the gym - I think that is an absolute first for me.
Hope anyone else who may read this has had more strength than me, lately!
=)
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111 kg
Bisher verloren: 4 kg.
Still to go: 43 kg.
Diät befolgt: Schlecht.
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Diätkalender ansehen, 05 September 2010:
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2849 kcal
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Fett: 96,34g | Eiw: 83,95g | Kohlh: 422,96g.
Frühstück: rice. Mittagessen: italian ice, ice cream. Abendessen: moz, pizza, cap, spinach, banana. Snacks/Sonstiges: crackers. mehr...
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Zunahme von 1,4 kg pro Woche
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