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This next week I’ll be pushing to get into the 70’s!! I am wearing size 20 jeans now and 1X/XL shirts! I need to really seriously start contemplating incorporating exercise into this diet. Anyone have any good sites to reference for a gym regime?
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128,5 kg
Bisher verloren: 29,4 kg.
Still to go: 40,1 kg.
Diät befolgt: Recht gut.
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Verlust von 0,5 kg pro Woche
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 Kommentare
Great idea Keyten! I’m right about there too 😂 I def need to start doing weights I just have no idea which ones! I’ll check with my gym to see if we have consolations. I really want to just hire an instructor but I don’t want to pay the price tag, ugh! I might just bite the bullet though and pay for 1 appointment a week or every other week.
06 Jan 20 vom Mitglied: CarmenR4322
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Lol good point! I have a membership at our YMCA 😊 I need to call in and make an appt!
07 Jan 20 vom Mitglied: CarmenR4322
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