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I guess yesterday's weigh in was just a fluke. The scale bumped back up this morning, albeit a pound less than before my fake woosh.
Back at it today! Not discouraged since I kinda had a feeling that would happen.
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117,9 kg
Bisher verloren: 7,7 kg.
Still to go: 45,4 kg.
Diät befolgt: Recht gut.
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Diätkalender ansehen, 07 September 2010:
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1226 kcal
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Fett: 72,13g | Eiw: 107,24g | Kohlh: 26,64g.
Frühstück: butter, cheddar cheese, roasted turkey breast, spinach, better 'n eggs, heavy cream, coffee. Mittagessen: mustard, mayonnaise, broccoli, spaghetti squash, pork roast. Abendessen: gorgonzola cheese, tomato, zucchini, Low Carb Coleslaw, sirloin steak, salmon. Snacks/Sonstiges: Atkins-Nutty Fudge Brownie. mehr...
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3368 kcal
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Bewegung:
Schlafen - 8 Stunden, Ruhen - 8 Stunden, Schreibtischarbeit - 8 Stunden. mehr...
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Zunahme von 19,7 kg pro Woche
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 Kommentare
Thats just fluid, weigh yrslf later you could be up or down more. If we were more relistic we should only weigh our selves , we should throw scales out, We tear ourselves every time we weigh ourselves. You are doing great. Best Wishes
07 Sep 10 vom Mitglied: Carmel8sons
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Stil a great weight loss. :) And you are doing wonderfully! :D
07 Sep 10 vom Mitglied: Jada Petsch
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Sorry the scale was up again...
07 Sep 10 vom Mitglied: Multiplicity1
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Any way you can not weigh yourslf every day, Its so upsetting when it shows a negative weight. I'm trying to get courage to give mine away.Its a good weight watchers one, treated mysel last yr, after yrs wanting one. Thinking as I comment that I'll give it to lads to bring upstairs, I never go up there, Not laziness, their bedrooms and bathrooms up there, and they are very Asain in how clean they keep their rooms, or as my friends say, I,ve trained them well. NAh They are just naturally tidy.
08 Sep 10 vom Mitglied: Carmel8sons
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Weighing myself every day is the morning reminder of how I want to eat today. Yeah, I don't always like the number, but it keeps me on track.
08 Sep 10 vom Mitglied: pat g
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I agree with Pat g. ^.^ Weighing myself through out the day keeps my mind on healthier food choices.
08 Sep 10 vom Mitglied: Jada Petsch
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HealthyBabs's Gewichtsverlauf
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