An accidental fast last night when the cabbage took too long to boil and some front porch dancing 💃🏻 with the hubby after a wonderful visit with our friends ♥️💜💚
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94,0 kg
Bisher verloren: 26,4 kg.
Still to go: 3,4 kg.
Diät befolgt: Recht gut.
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1470 kcal
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Fett: 80,77g | Eiw: 56,46g | Kohlh: 136,82g.
Frühstück: Aquafina Water (16.9 oz), Kroger Vitamin B Complex, NeoCell Super Collagen + C, Nature Made Magnesium 250mg, CVS Chromium Picolinate 200 mcg, Crystal Light Energy Citrus Flavor. Mittagessen: Nestle Pure Life Purified Water (Bottle), Blackberries , Archer Farms Egg Salad, Banquet Brown 'N Serve Maple Sausage Links. Abendessen: Slim-Fast Keto Fat Bomb Caramel Cup, Nestle Pure Life Purified Water (Bottle), Naked Juice Boosted 100% Juice Smoothie - Green Machine, Stuffed Cabbage Rolls with Beef and Rice. Snacks/Sonstiges: Swedish Fish Soft & Chewy Candy, Rosina Gluten Free Meatballs, Jack Link's Peppered Beef Steak Jerky, Minute Maid Cranberry Grape Juice (15.2 oz). mehr...
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2376 kcal
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Bewegung:
Sex - 1 Stunde, Ruhen - 13 Stunden und 35 Minuten, Schlafen - 9 Stunden und 25 Minuten. mehr...
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Verlust von 2,5 kg pro Woche
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1 bis 20 von 32
Kommentare
Jcmama I bet you and your husband make a great dancing pair rocking the dance floor.
12 Jan 20 vom Mitglied: Chestnut63
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That sounds like a perfect night! Great drop too! 💕
12 Jan 20 vom Mitglied: mrsroboto
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Nice loss. Accidental fasts are nice when they happen!
12 Jan 20 vom Mitglied: Fritzy 22
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🌰we love dancing 💃🏻 🕺🏻 and its so unusually warm here we took advantage and danced like no one was watching 🤗🧡💜💚
12 Jan 20 vom Mitglied: jcmama777
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Jcmama sell me tickets and I will buy them,along with the other FS members who think so much of you.
12 Jan 20 vom Mitglied: Chestnut63
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Thank you Fritzy 🤗 we only got around to peeling the leaves off and picked at some of it lol. Worked out good for me lol!! Plus I think it’s all that water retention and weight finally and leaving my body after December’s prednisone and working my WOE🙌💜💚
12 Jan 20 vom Mitglied: jcmama777
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mrsroboto, friend it was wonderful 🥰 and thank you💜💚
12 Jan 20 vom Mitglied: jcmama777
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12 Jan 20 vom Mitglied: jcmama777
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You are lucky to have a husband who dances! Mine swore a vow to never dance and he still refuses. So I go to zumba class.
12 Jan 20 vom Mitglied: cocobutt
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We have fun dancing together 🤗 we silly dance too😂 his weirdness matches mine 😂🥰 Zumba sounds like fun and I always wanted to take classes. I just have a hard time carving out time in the day for myself. I need to work on that💜💚
12 Jan 20 vom Mitglied: jcmama777
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Accidental fasts, the best kind :)
12 Jan 20 vom Mitglied: adefwebserver
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Pow! Nice drop ... dancing makes it all go down!
12 Jan 20 vom Mitglied: br_e_co
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What great fun you and hubby have. Great reason to have a fast. You're rockin it🤗💃
12 Jan 20 vom Mitglied: tatauu22
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It worked out nicely Adef😊 I did have beer😂
12 Jan 20 vom Mitglied: jcmama777
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Thank you br_e_co and tatauu☺️ 🤗💃🏻🕺🏻💜💚
12 Jan 20 vom Mitglied: jcmama777
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You’re on a roll now!!!! Oh yeah!!!! 💪🏻👍🏻
12 Jan 20 vom Mitglied: wifey9707
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Is that a cheese roll or ham?
12 Jan 20 vom Mitglied: Chestnut63
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12 Jan 20 vom Mitglied: jcmama777
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front porch dancing how fun!!!
12 Jan 20 vom Mitglied: wholefoodnut
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12 Jan 20 vom Mitglied: jcmama777
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