Marinewifey03's Notizen, 28 Sep 08

Name: Marinewifey03
Week # 4

Lbs lost this week: 3.5

Inches lost: none
NET Carb counts:
Mon= 29.83
Tues= 18
Wed= 11
Thurs= 15
Fri= 21
Sat= 18
Sun= about 8

Weekly challenge accomplishments:
Ate a ton of veggies and stayed under 30 net carbs, under 20 most days!

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93,0 kg Bisher verloren: 1,4 kg.    Still to go: 31,8 kg.    Diät befolgt: Recht gut.

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1016 kcal

Fett: 74,35g | Eiw: 77,25g | Kohlh: 8,90g.   Frühstück: bacon, Organic egg. Mittagessen: hot link. Abendessen: Sliced Green Beans, Boneless & Skinless Chicken Breasts, jalapeno, red pepper, onion, garlic, broccoli, olive oil. mehr...