Wiegen Eintrag (keine Notizen) für 23 Januar 2020
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81,6 kg
Bisher verloren: 0 kg.
Still to go: 9,1 kg.
Diät befolgt: Recht gut.
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2107 kcal
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Fett: 115,64g | Eiw: 95,35g | Kohlh: 181,28g.
Frühstück: Coffee, Great Value 2% Reduced Fat Milk, Great Value Extra Virgin Olive Oil, Great Value Butter (Salted), Great Value Large White Grade A Eggs, Quaker Instant Grits - Original. Mittagessen: Lance Captain's Wafers Cream Cheese & Chives Crackers, Great Value Deli Style Sliced Swiss Cheese, Great Value Fat Free Turkey Breast, Kraft Mayo, Pepperidge Farm Whole Grain 15 Grain Bread. Abendessen: Arby's Jalapeño Bites (5), T. Marzetti Buttermilk Ranch Dressing, Arby's Roast Turkey Farmhouse Salad. Snacks/Sonstiges: Activia Peach Yogurt. mehr...
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dwaters62's Gewichtsverlauf
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