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Here I go again. Just looked at my past record and know that my weight has been up and down for as long as I can remember. Lots of reasons and excuses for not sticking to it but mainly lack of willpower. Just had a month in Lanzarote which hasn't helped but should be no excuse because of all the lovely fruit and veg out there. I've stuck a gross photo of me in a bikini on the fridge door to see if that helps. Be in touch FS buddies
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76,2 kg
Bisher verloren: 3,6 kg.
Still to go: 6,4 kg.
Diät befolgt: Recht gut.
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1499 kcal
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Fett: 63,88g | Eiw: 45,32g | Kohlh: 175,15g.
Frühstück: Delamere Dairy Goats Butter, New York Bagel Cinnamon & Raisin Bagel. Mittagessen: Roquefort Cheese , McVitie's Digestives. Abendessen: Bisto Parsley Sauce, Batchelors Mushy Peas, Chip Shop Chips, Morrisons Cod Fishcakes . Snacks/Sonstiges: Tetley Tea with Semi-Skimmed Milk, Granny Smith Apples. mehr...
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2897 kcal
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Bewegung:
Bügeln - 5 Stunden, Schlafen - 8 Stunden, Ruhen - 9 Stunden, Hausarbeit - 2 Stunden. mehr...
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Zunahme von 0,3 kg pro Woche
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 Kommentare
Your back on it, that’s what counts! You will be bikini ready in no time. Good luck we are all here for you. Xx
03 Feb 20 vom Mitglied: bubblegum14
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Hi there ladies. Thankyou for your much needed support and I think it's great that although we haven't met we don't feel so alone. Be in touch x
04 Feb 20 vom Mitglied: julieg4884
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So true Julie, we also know it's a never-ending fighting battle. Hope you are still sticking to your plan and finding it ok. Just remember 👙 Ready!!!
I recommend you to add bunty145 she has a lot of knowledge and has great advice 🤗❤️
04 Feb 20 vom Mitglied: bubblegum14
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Will do bubbles. Thanks :)
04 Feb 20 vom Mitglied: julieg4884
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Thanks for that bubblegum! I always think I am bit of a nag with diet and exercise so I do try to tone it down a bit. I mean well though!
We are all in this together Julie.
04 Feb 20 vom Mitglied: Anne_145
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Bunty 😘
Need to help Julie get back to bikini ready and with all your knowledge you having worked in a gym, you know all the tricks and effort that needs to go into losing weight. Xx
04 Feb 20 vom Mitglied: bubblegum14
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05 Feb 20 vom Mitglied: Anne_145
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julieg4884's Gewichtsverlauf
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