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All went well over the weekend, it all comes down to my family eats what they eat, and I eat what I eat, period. Sometimes they look at my cauliflower and black beans and spinach ensemble, and go, "EWWWW" and I say "back off, this is mine!" :D
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96,2 kg
Bisher verloren: 18,6 kg.
Still to go: 28,6 kg.
Diät befolgt: 100%.
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888 kcal
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Fett: 27,93g | Eiw: 30,46g | Kohlh: 151,09g.
Frühstück: Pineapple, fresh spinach, ground flax seed, truvia, banana, green tea, Oranges. Abendessen: mushrooms, stevia in the raw, green tea, black beans, onion, crouder peas, cauliflower, pear. Snacks/Sonstiges: raw nuts. mehr...
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Verlust von 3,2 kg pro Woche
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