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So, I found out that my thyroid is a bit under active...at least now I know why all my hard work has done absolutely nothing!! Still discouraging though...trying to get it under control with supplements and herbal meds - but I just CAN’T keep gaining weight! It took me a year to get this far!😭😪
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64,5 kg
Bisher verloren: 1,5 kg.
Still to go: 2,5 kg.
Diät befolgt: Recht gut.
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842 kcal
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Fett: 27,00g | Eiw: 42,54g | Kohlh: 30,19g.
Mittagessen: Apples , Mixed Seeds, Crosse & Blackwell Tangy Mayonnaise, Tuna in Water (Canned). Snacks/Sonstiges: Claret Wine, Full Cream Fresh Milk, Regular Coffee, Full Cream Fresh Milk, Regular Coffee, Full Cream Fresh Milk, Regular Coffee. mehr...
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Zunahme von 0,2 kg pro Woche
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 Kommentare
https://www.everydayhealth.com/hs/thyroid-pictures/foods-to-avoid/
Maybe take a read and try to avoid some of these foods we consider healthy, can also affect the thyroid. I see you try very hard. Sometimes it’s not only CICO, it’s also what we eat that makes a huge difference.
19 Feb 20 vom Mitglied: Pascoal777
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Leonie Lubbe's Gewichtsverlauf
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