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This is the correct starting entry, taken today on a huge, calibrated electronic scale, at Kaiser's Thrive Clinic.
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101,8 kg
Bisher verloren: 0,2 kg.
Still to go: 22,5 kg.
Diät befolgt: Nicht zutreffend.
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1153 kcal
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Fett: 49,08g | Eiw: 52,29g | Kohlh: 144,70g.
Frühstück: Grapefruit (Pink and Red). Mittagessen: Splenda No Calorie Sweetener Packets, Great Value Original Ultra-Pasteurized Coffee Creamer, Starbucks VIA Ready Brew - Italian Roast, Lettuce Salad with Assorted Vegetables, Ken's Steak House Ranch Dressing, Grilled Chicken. Abendessen: Ken's Steak House Ranch Dressing, Cauliflower, Bananas. Snacks/Sonstiges: Golden Raisins (Seedless), Dry Roasted Pistachio Nuts (Without Salt Added), Grapefruit (Pink and Red), Oranges, Water. mehr...
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Zunahme von 33,3 kg pro Woche
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