Hixa Lupa's Notizen, 15 Apr 13

I'm being investigated for PCOS and it's recommended that I lose 5-10% of my body weight so here I am.
Must go now, gotta get those créme egg brownies out of the oven!

60,8 kg Bisher verloren: 0 kg.    Still to go: 3,6 kg.    Diät befolgt: Nicht zutreffend.

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1973 kcal

Fett: 79,28g | Eiw: 62,15g | Kohlh: 265,18g.   Frühstück: Kellogg's Crunchy Nut Golden Honey Nut Cereal, 2% Fat Milk. Mittagessen: Cheddar Cheese, Cherry Tomatoes, Grapes, McVities Milk Chocolate Digestives, Plain Yogurt (Lowfat), Compliments Thinly Sliced Chicken Breast, Bertolli I Can't Believe It's Not Butter Light, Great Harvest Bread Co Pumpkin Chocolate Chip Bread. Abendessen: Jell-O Mousse Temptations - Caramel Creme, Mozzarella Cheese, Whole Wheat Spaghetti. Snacks/Sonstiges: Milka Alpine Milk Chocolate with Hazelnuts, Walkers Baked Ready Salted Crisps, Wendy's Nesquik Low Fat Chocolate Milk. mehr...

1962 kcal

Bewegung: Sitzen - 9 Stunden, Gehen (Langsam) - 3 Km/h - 30 Minuten, Stehen - 1 Stunde, Schreibtischarbeit - 5 Stunden, Schlafen - 8 Stunden und 30 Minuten. mehr...