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Time to be real with myself and start this journey over again...I am 346....and going down.....who's with me?
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157,0 kg
Bisher verloren: 20,0 kg.
Still to go: 75,4 kg.
Diät befolgt: Recht gut.
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Diätkalender ansehen, 27 September 2010:
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2407 kcal
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Fett: 84,82g | Eiw: 119,76g | Kohlh: 284,68g.
Frühstück: Stringsters Reduced Fat Mozzarella String Cheese, pop tart. Mittagessen: Lunchables Turkey & Cheddar with Crackers. Abendessen: clams, Garlic Bulk , Olive Oil Extra Light , Tomatoes Beefsteak , grilled chicken breast strips, Light Ranch Buttermilk Dressing, Kraft Cheese Mozzarella Low Moisture Part-Skim Shredded , dole classic romaine, Rosemary Crushed , Cilantro. Snacks/Sonstiges: rice krispies treat, AdvantEdge Carb Control Shake - Chocolate Fudge. mehr...
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Zunahme von 1,7 kg pro Woche
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 Kommentare
i'm witchoo girl!.. i'll be starting over myself in about 2 weeks!.. u still lost like 45 lbs! that is still amazing!.. maybe u needed a break.. like i did lol
27 Sep 10 vom Mitglied: Naiomy
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True...a break...thats what I'll call it... imma start off with a reasonable calorie goal and lower it as I go. Here's to us!
27 Sep 10 vom Mitglied: lovergirl654
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cheers!!... my plan when i go back to all this will be to kinda do a detox... haven't decided if i want to go like my buddy steph with a full on "cleanse" thing.. but if i do it will be right away and then get back to 1200 calories a day... as i get closer to my goal i'll start bringing it up to get to maintenance... i want to start maintenance the right way.. u know?
27 Sep 10 vom Mitglied: Naiomy
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28 Sep 10 vom Mitglied: megsadevil
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I'm with you Lovergirl! Let's DO THIS! :O
28 Sep 10 vom Mitglied: macarooon
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Put me on your list. I'm here with ya too!
28 Sep 10 vom Mitglied: kmg3366
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I'm definitely with you! We can do this!! =)
28 Sep 10 vom Mitglied: FitMrsPearson17
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Ya! Glad to have all the support and people n this with me! Let's go!
29 Sep 10 vom Mitglied: lovergirl654
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You can absolutely do it! I'm with you too! I want to get back into journaling my food more and staying on top of things instead of just winging it.
03 Okt 10 vom Mitglied: jenrose82
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