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I am happy with how this is going. I eat what I want. let's see how it goes or if I need to cut down on the fat and sugar.
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66,6 kg
Bisher verloren: 1,5 kg.
Still to go: 9,9 kg.
Diät befolgt: Recht gut.
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1701 kcal
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Fett: 68,77g | Eiw: 62,26g | Kohlh: 225,27g.
Frühstück: Whole Foods Market Stevia, Trader Joe's Ghosts & Bats Crispy Potato Snacks, Valrhona Le Noir Extra Amer 85% Cacao Dark Bitter Chocolate, Martinelli's Sparkling Apple-Grape Juice, Tea with Milk and Sugar, Trader Joe's Chicken Breakfast Sausage, Bananas, Aip pancakes. Mittagessen: Chocolate syrup diy, Whole Milk. Abendessen: Culver's Raspberry Vinaigrette, Culver's Side Salad, Culver's Sweet Tea (Medium), Culver's Honey Mustard, Culver's Chicken Tenders, Breaded (4 Pieces). Snacks/Sonstiges: Tostitos Medium Salsa, Trader Joe's Ghosts & Bats Crispy Potato Snacks, Salsa, Culver's Cheese Curds. mehr...
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Verlust von 2,0 kg pro Woche
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 Kommentare
That’s where I’m at too. Tracking calories and seeing the percentages for now. I also cut back on how much and I’m losing so it works for me currently. Best wishes for your goals.
19 Mrz 20 vom Mitglied: LadyLatteLegend
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I did the same. Good luck 👍
22 Mrz 20 vom Mitglied: mombierella
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mombierella's Gewichtsverlauf
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