ashleynaquin's Notizen, 18 Apr 13

I'm taking the week from Insanity off. I haven't been feeling so great so its best to get over this illness rather than stress my body out. On a lighter note... I lost another pound! Monday I'm back on the Insanity train, starting week 3. :)

72,7 kg Bisher verloren: 3,1 kg.    Still to go: 2,4 kg.    Diät befolgt: Recht gut.

---

1342 kcal

Fett: 41,47g | Eiw: 66,24g | Kohlh: 194,44g.   Frühstück: Vanilla Almond Crunch, Greek 100 Yogurt - Mixed Berry. Mittagessen: French Fries, Grilled Chicken Wrap with Lite Ranch. Snacks/Sonstiges: 2% Milk Sharp Cheddar Cheese, Wheat Thins Reduced Fat, 100% Juice Smoothie - Strawberry Banana, 100% Natural Harvest Pistachio Grove Blend, Grapes. mehr...