SlimChick's Notizen, 28 Sep 10

Well I'm maintaining at 151 for 2 days in a row now! :) I'm kind of excited because (despite not recording a weight entry) I've fluctuated all over the place most days since I last recoreded a weigh in. I think it's water weight. But the fact I'm maintaining 4 pounds below 155 where I started makes me happy, at least I've lowered my plateu :D

I'm drinking nettle tea which seems to give me a big energy burst. I'm thinking this will help me lose more weight.

Today I FORGOT MY CASH so I won't be able to eat until I get home, ha! Not sure if this is bad or good. XD

68,5 kg Bisher verloren: 1,4 kg.    Still to go: 10,9 kg.    Diät befolgt: Recht gut.

---

877 kcal

Fett: 23,79g | Eiw: 15,36g | Kohlh: 154,53g.   Frühstück: honey (I left my cash and cards at home so I guess this is breakfast! ha!). Mittagessen: bananas (Thanks for rescuing me, Dad). Abendessen: lemon frosting, Lemon Supreme Cake - Full fat preparation (Happy Birthday, Shane!), chow mein noodles la choy, La choy chicken chow mein, lean hamburger. Snacks/Sonstiges: soy milk, simply lemonade. mehr...

2183 kcal

Bewegung: Gehen (Mäßig) - 5 Km/h - 56 Minuten, Ruhen - 5 Stunden und 4 Minuten, Schlafen - 8 Stunden, Schreibtischarbeit - 10 Stunden. mehr...