I weighed myself 3 times to make sure. I have no idea how this happened. I'm guessing that it's mostly due to water weight from TOM ending, and the 6 mile run probably helped.
Eating seems to be on track for the most part. Hoping to get in another run later today. Happy April fool's!
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63,5 kg
Bisher verloren: 10,4 kg.
Still to go: 6,8 kg.
Diät befolgt: Recht gut.
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1526 kcal
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Fett: 53,76g | Eiw: 55,12g | Kohlh: 214,08g.
Frühstück: Nabisco Belvita Sandwich Dark Chocolate Cream Breakfast Biscuits, Strawberries, Coffee, Sugar, Planet Oat Extra Creamy Oatmilk. Mittagessen: Calavo Avocado, Lentil tortilla soup, The Snack Factory Pretzel Crisps - Everything. Abendessen: Nachos with Beef, Beans and Cheese. Snacks/Sonstiges: Apple, The Snack Factory Pretzel Crisps - Buffalo Wing, GT's Synergy Organic Kombucha Guava Goddess, Coffee, Sugar, Planet Oat Extra Creamy Oatmilk. mehr...
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Verlust von 1,9 kg pro Woche
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Kommentare
And thank God scales are oblivious to April fool’s day 😁. Nice job! 👍
01 Apr 20 vom Mitglied: squirlz88
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LOL I was thinking the same thing!
01 Apr 20 vom Mitglied: Asarver
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take the win. it's not often your body reacts the way we want. 🥰
01 Apr 20 vom Mitglied: iderminio
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02 Apr 20 vom Mitglied: Asarver
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Good for you - we all just do our best
02 Apr 20 vom Mitglied: HCB
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down 3lbs! you are doing great. I gained 2lbs during this quarantine! Ladies I need help! I have 2 boys in the house that can eat, and I am having trouble not joining in!
06 Apr 20 vom Mitglied: GraceJewelK
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That does make it hard gracejewelk! And my resolve has certainly gotten worse as time goes on!
07 Apr 20 vom Mitglied: Asarver
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Asarver's Gewichtsverlauf
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