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Well yesterday I followed my diet exactly until night time when my fiancé came over with a giant bag of nutter butters and huge chocolate chip cookies lol Luckily, he helped me get enough exercise to work it all off and I lost another .4 lbs by this morning :)
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61,8 kg
Bisher verloren: 1,7 kg.
Still to go: 0,5 kg.
Diät befolgt: Recht gut.
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900 kcal
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Fett: 29,63g | Eiw: 42,36g | Kohlh: 127,60g.
Frühstück: Egg Omelet or Scrambled Egg, Coffee with Cream and Sugar. Mittagessen: Hershey's Sugar Free Chocolate Syrup, HoneyTree's Sugar Free Imitation Honey, Weight Watchers 100% Whole Wheat Bread, Peter Pan Creamy Peanut Butter, Weight Watchers Cheese Stick, Beatrice Skim Milk. Snacks/Sonstiges: Red Bull Red Bull (12 oz), Weight Watchers Ice Cream Bars - Chocolate Fudge (Snack Size). mehr...
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1667 kcal
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Bewegung:
Hausarbeit - 1 Stunde, Gehen (Langsam) - 3 Km/h - 1 Stunde, Ruhen - 14 Stunden, Schlafen - 8 Stunden. mehr...
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Verlust von 1,3 kg pro Woche
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 Kommentare
Of it wasn't for my husband and his fast food weekends and adding unnecessary fats to everything he cooks, I'm pretty sure I'd be 10lbs closer to my goal weight. Well I guess it's my fault, its not like he forced that whopper down my throat Friday lol. I'm just a sucker for cheeseburgers and pizza:-(. Why must they be so deliciously fattening?!
23 Apr 13 vom Mitglied: LuluRich
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Justinemarie88's Gewichtsverlauf
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