Fat Mike's's Notizen, 14 Apr 20

It looks bad i know! But it could have been a lot worse if I completely let go of the reigns.

Easter is over and time to take my own advice and get my shit together.
140,1 kg Bisher verloren: 42,1 kg.    Still to go: 28,1 kg.    Diät befolgt: Recht gut.

Diätkalender ansehen, 14 April 2020:
840 kcal Fett: 30,33g | Eiw: 57,30g | Kohlh: 75,36g.   Frühstück: Carb Clever Almond & Cocoa Nib Granola, Woolworths Banana, Nature's Choice Whole Dates - Pitted, Lancewood Double Cream Plain Yoghurt. Snacks/Sonstiges: Woolworths Pear, NPL Platinum Whey, NPL Platinum Whey. mehr...
Zunahme von 6,7 kg pro Woche

33 Unterstützer    Unterstützen   

Kommentare 
Lol, I feel you 
14 Apr 20 vom Mitglied: Mich@2315
Welcome back mikey 
14 Apr 20 vom Mitglied: lisa1905s
Welcome back mikey 
14 Apr 20 vom Mitglied: lisa1905s
We are all struggling... hubby’s birthday tomorrow. I’m going to make sure he enjoys his day. So I will be joining in the celebratory eating. Then back to business the next day, hopefully lol got to keep our eyes on the prize. Reaching our mini goals. And not gaining weight that took 2 months to lose 🙆🏻‍♀️ 
14 Apr 20 vom Mitglied: Pascoal777
Continuous mental struggle.... Glad you enjoyed the Easter...  
14 Apr 20 vom Mitglied: lessthan15
Started today - been good 
14 Apr 20 vom Mitglied: HLJP
we can do this...💪💪💪lets kick some butt 
14 Apr 20 vom Mitglied: runesha
dust urself off.... n try again #wecandothis 
14 Apr 20 vom Mitglied: Izzie_g
You can do it. 
15 Apr 20 vom Mitglied: Mermaid1970
I feel you i have not been logging my weight either its been madness but today I am back  
15 Apr 20 vom Mitglied: Zanshathom
I'm happy to hear I'm not alone in this struggle. My last two weeks have been a feel fall, something I'm very familiar with, still trying to master the art of the mental challenge of getting back to it after a "break"  
16 Apr 20 vom Mitglied: Weezy12

     
 

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