Wiegen Eintrag (keine Notizen) für 14 April 2020
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104,1 kg
Bisher verloren: 0 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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3789 kcal
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Fett: 132,33g | Eiw: 347,85g | Kohlh: 297,89g.
Frühstück: Extra Virgin Olive Oil, Wegmans Old Fashioned Oats, Own Pwr 100% Whey Protein - Vanilla, L'oven Fresh English Muffin. Mittagessen: Own Power 100% Whey Cookies & Cream. Abendessen: Chicken of The Sea Albacore Chunk Light, Barilla Rotini Pasta. Snacks/Sonstiges: Egg White, Ham (Whole, Cured, Roasted), Smucker's Natural Creamy Peanut Butter, Kroger Walnut Halves & Pieces, Kirkwood Chicken Breast Tenderloins, Kroger Eggs (Large), Wegmans Just Picked Sweet Peas, Del Monte Cut Green Beans, Wegmans Salmon, Kokuho Rose Sushi Rice. mehr...
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konstantes Gewicht
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BigRed89's Gewichtsverlauf
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