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we went camping last weekend and I believe that my weight gain has to do with the wrong choices plus a lack of drinking enough water.
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97,1 kg
Bisher verloren: 0,5 kg.
Still to go: 29,0 kg.
Diät befolgt: Recht gut.
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288 kcal
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Fett: 5,50g | Eiw: 8,25g | Kohlh: 54,00g.
Frühstück: Quaker Instant Oatmeal Weight Control - Maple and Brown Sugar. Snacks/Sonstiges: Kellogg's Rice Krispies Treats (37g), Kellogg's Special K 90 Calorie Bar. mehr...
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Zunahme von 0,6 kg pro Woche
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 Kommentare
You are probably right, however, the important question is did you have fun? Losing weight cannot be a lifestyle change if it keeps you from having fun and sometimes fun will cause slip ups. Just get back on track so you can go camping again!
30 Apr 13 vom Mitglied: Kathy Vanish
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So much fun riding fourwheelers and hiking and playing on giant rocks so I did get way more exercise thanks for the life reminder Kathy its way more fun than the treadmill 😊
01 Mai 13 vom Mitglied: mekellyuwho
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