Carb Tracker for Gina's Notizen, 08 Mai 13

WELL, this is the biggest up I've had to deal with. Maybe it's just overcorrecting, because being over in calories a few days would not cause a weight gain with net carbs under 10. Sooooo.. What to do? LOL.. Be aggravated and wait it out. Either this is a correction from an earlier weight OR just simply a normal fluctuation... or just MAYBE it's all this water from the challenge LOL.
We shall see :)

75,5 kg Bisher verloren: 10,6 kg.    Still to go: 12,0 kg.    Diät befolgt: 100%.

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1591 kcal

Fett: 126,02g | Eiw: 92,33g | Kohlh: 9,16g.   Frühstück: Happy Hen Farms Corp. Egg, Large AA, Purdy's Country Sausage, Old Folks, no msg. Mittagessen: Fresh Express Italian Salad Mix, Ken's Steak House Chunky Blue Cheese Dressing, Cheddar Cheese, Chicken Breast. Abendessen: Cooked Green String Beans (from Frozen), Pork Shoulder Roasts or Steaks (Boston Blade). Snacks/Sonstiges: Jell-O Sugar Free Black Cherry, Kraft Mayo Real Mayonnaise, Pork Cracklings, Kountry Boys Sausage Smoked Pork and Venison Sausage, with Garlic. mehr...

2166 kcal

Bewegung: Gehen (Flott) - 6,5 Km/h - 1 Stunde und 2 Minuten, Ruhen - 14 Stunden und 58 Minuten, Schlafen - 8 Stunden. mehr...