Stabilitycore's Notizen, 21 Mai 13

Cravings for the strangest things lately.
111,6 kg Bisher verloren: 5,4 kg.    Still to go: 11,6 kg.    Diät befolgt: Recht gut.
Verlust von 2,5 kg pro Woche


Kommentare 
Do we need to call "My Strange Addictions?" Hopefully you're not craving couch cushions or dish soap lol.  
21 Mai 13 vom Mitglied: sjmusil39
Dish soap might just end up on that craving "to-do list" the way things are going now. :-) But i will try my best to fight it off. 
21 Mai 13 vom Mitglied: Stabilitycore
If you're having a weird craving, maybe try brushing your teeth instead. Or keeping a cup of water with a straw handing. Instead of being addicted to a food craving (Mainly you crave things your body thinks it's lacking when you suddenly give it up..like carbs) you will learn to become addicted to something else that's healthier for you. So you'll start getting a "craving" to brush your teeth instead of a craving for licorice whips. Retrain your brain.  
21 Mai 13 vom Mitglied: sjmusil39

     
 

Einen Kommentar abgeben


Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
 


Stabilitycore's Gewichtsverlauf


App herunterladen
    
© 2024 FatSecret. Alle Rechte vorbehalten.