|
I have been doing workouts for 2 weeks now. mostly just target area type workouts, but I have started including some cardio as well.
waist - with love handles: 37
waist - small part: 31
hips: 40 (with the widest part of thighs)
Thigh: 23
Arm: 12
I have been really good with determination and am not happy that I haven't seen ANY results, but hopefully soon. If I can get my bike working I will be adding in a daily ride for my lunch or first thing each morning. I CAN do this!!
|
64,0 kg
Bisher verloren: 5,9 kg.
Still to go: 10,4 kg.
Diät befolgt: Schlecht.
|
Zunahme von 0,1 kg pro Woche
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
spryte112's Gewichtsverlauf
|