kmaxwell08's Notizen, 21 Mai 13

Back down to the weight I was before my birthday in January! That was almost 4 months ago! Feels great to be back on track and feeling better about myself!

57,2 kg Bisher verloren: 11,7 kg.    Still to go: 7,3 kg.    Diät befolgt: Recht gut.

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560 kcal

Fett: 15,16g | Eiw: 70,58g | Kohlh: 33,60g.   Frühstück: Great Value Sugar Free Strawberry Preserves, Smucker's Natural Creamy Peanut Butter, Food For Life Baking Company Ezekiel 4:9 Low Sodium Sprouted Grain Bread. Mittagessen: Shrimp Cocktail (Shrimp with Cocktail Sauce), Steamed or Boiled Shrimp. Snacks/Sonstiges: Gaspari Nutrition Intrapro Pure Whey Protein Isolate. mehr...