Hemmelyn's Notizen, 25 Mai 20

I am really happy🥰 I didn't gain and even lost a tiny bit(-0,1 kg) of my weight but.... I know why it went like it went and I will definitely do better this week 🥑🍅🥝🍋🍎🥦🍆 !

A meal from last week. Konjac root rice with fried chicken breast, mushrooms and onion. Fresh salad with olives, Fage Greek Yoghurt(0% fat) and a pickled gherkin. Total 356 kcal.

90,9 kg Bisher verloren: 20,2 kg.    Still to go: 11 kg.    Diät befolgt: Schlecht.

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1014 kcal

Fett: 52,01g | Eiw: 101,13g | Kohlh: 28,32g.   Frühstück: Whole Milk, Coffee (Instant Powder). Abendessen: Chicken Breast, Grilled, Homemade., Roasted Grilled or Baked Chicken Drumstick (Skin Not Eaten), Pork Shoulder (Whole), Fresh salad. Snacks/Sonstiges: Rolo Mousse. mehr...