mrsjohnson0317's Notizen, 28 Mai 13

I can see my ankles!

I know this is a small thing but they say you notice weight loss backwards, so the first place you will see a difference is in your feet and the last place is your face.

Cheers to seeing my ankles again ;)

118,8 kg Bisher verloren: 0,9 kg.    Still to go: 32,7 kg.    Diät befolgt: Recht gut.

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2155 kcal

Fett: 68,96g | Eiw: 89,50g | Kohlh: 299,43g.   Frühstück: Bananas, Peanut Butter, Whole Wheat Bread. Mittagessen: Strawberries, Mixed Salad Greens, Chicken Breast, Price Chopper Lite Balsalmic Vinaigrette Dressing. Abendessen: Grilled Vegetables, Balsamic Vinegar, Whole Grain Penne Pasta, Coleslaw, Barbecue Sauce - Original, Pork Backribs. Snacks/Sonstiges: Watermelon, Baby Carrots, Lipton Pure Leaf Iced Tea Lemon, Hummus, Pita Bread, Banana. mehr...

3049 kcal

Bewegung: Gehen (Flott) - 6,5 Km/h - 8 Minuten, Pilates - 20 Minuten, Ruhen - 15 Stunden und 32 Minuten, Schlafen - 8 Stunden. mehr...