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My committment seems to be waning a bit....not entirely sure why. I've got to get rededicated....
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124,7 kg
Bisher verloren: 16,8 kg.
Still to go: 15,9 kg.
Diät befolgt: Recht gut.
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1790 kcal
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Fett: 79,32g | Eiw: 78,62g | Kohlh: 191,63g.
Frühstück: Dried Cherries, Fiber One Mocha. Mittagessen: McDonalds Apple dippers, McDonalds Snack Wrap. Abendessen: Tacos. mehr...
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Zunahme von 1,7 kg pro Woche
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 Kommentare
I think it happens naturally. But as long as you are aware, you won't stray too far.
21 Okt 10 vom Mitglied: fatangryblog
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Because you have been at it for a long time. Sometimes a little "vacation" is needed to revitalize your commitment. I just came back from a little "vacation" and am totally recommitted. Licked a plateau too. Pamper yourself a little. Bask in your acomplishments so far!
21 Okt 10 vom Mitglied: barbieq13
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Thanks! I agree Barbieq13, that's what I've been doing. Been nursing some kind of cold and knee problems. Going to see the dr today to try to help with those so I can get going again. At least I've been able to stay relatively steady..that too is an accomplishment.
22 Okt 10 vom Mitglied: vackerman
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I can relate too. Hang in there hon, it will pass.
23 Okt 10 vom Mitglied: kstubblefield
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vackerman's Gewichtsverlauf
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