So since December 2019, I’ve gained about 20lbs. 8lbs during the Christmas holidays and then 12lbs during quarantine. So needless to say, it’s been pretty depressing. But, I decided yesterday I’m going to be starting the over because I can’t just quit on myself. This journey is not easy and I could just give up but, no! I want to try try again!!!
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80,5 kg
Bisher verloren: 0 kg.
Still to go: 7,4 kg.
Diät befolgt: Recht gut.
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1209 kcal
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Fett: 74,17g | Eiw: 49,70g | Kohlh: 84,72g.
Frühstück: Wal-Mart Chicken, Egg, Duke's Mayonnaise, Great Value Heavy Whipping Cream Ultra Pasteurized, Ocean Spray Craisins Dried Cranberries. Mittagessen: Prairie Belt Smoked Sausage. Snacks/Sonstiges: Great Value Frozen Blueberries, Gorton's Crunchy Golden Fish Sticks. mehr...
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Verlust von 1,9 kg pro Woche
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