aolichi's Notizen, 28 Mai 20

It had been a decent eater during quarantine, but this week the crazy overeating started. So I need to catch the moment and not drop into the constant weight gaining trap.

60 kg Bisher verloren: 11,5 kg.    Still to go: 2 kg.    Diät befolgt: Recht gut.

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1304 kcal

Fett: 60,03g | Eiw: 61,88g | Kohlh: 131,48g.   Frühstück: Grated Cheddar Cheese, Chicken Breast Meat , Lavash, Cherry Tomatoes, Egg. Mittagessen: Snickers Snickers Bar (41.7g), Chocolate Ice Cream, Pringles Original (40g). Abendessen: Chicken Liver , Sour Cream, Olive Oil , Cucumber (with Peel) , Corn, White Rice, Crab Sticks. Snacks/Sonstiges: Coffee with Sugar. mehr...