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Oh man. This bloody lockdown is pure evil. Look at what it did to my scale 😱😱 Can't take it no more, I have to do something. Good bye lockdown snacking ~ hallo diet that made me loose 15kgs in the past😁👍 If I could loose that, then 3kg will be easy... Gulp, I hope. 🤔
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48 kg
Bisher verloren: 0 kg.
Still to go: 4 kg.
Diät befolgt: Recht gut.
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933 kcal
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Fett: 23,29g | Eiw: 53,66g | Kohlh: 125,13g.
Frühstück: Pineapple , Pawpaw, Woolworths Mango Chunks, Fully Dosed Superfood Enriched Vegetable Protein. Mittagessen: Cucumber (with Peel) , Apples . Abendessen: PnP Chicken Alfredo, Woolworths Brussel Sprouts. mehr...
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Zunahme von 0,1 kg pro Woche
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