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Disappointed with my weight loss this week. Not sure why I didn't loose as I have been REALLY good with my foods. Even my cheat meal wasn't that bad! I'm going to try to not let this get to me and stay positive that I will see better results next Sunday on weigh in day.
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84,5 kg
Bisher verloren: 6,7 kg.
Still to go: 16,4 kg.
Diät befolgt: Recht gut.
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1019 kcal
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Fett: 44,80g | Eiw: 38,76g | Kohlh: 118,73g.
Frühstück: sugar free hazelnut creamer, coffee, cheerios, almond milk. Mittagessen: Pizza with Meat and Vegetables. mehr...
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Verlust von 0,4 kg pro Woche
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