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Okay, time to get serious. My short term goal is to break 150 by the end of June, on my way to 145 by August. The plan is a combination of decreased carbs and empty calories, more veggies, and more exercise.
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70,3 kg
Bisher verloren: 1,8 kg.
Still to go: 4,5 kg.
Diät befolgt: Recht gut.
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Zunahme von 0,1 kg pro Woche
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