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I am just going to keep doing what I’m doing because I’m feeling more fit🤗☺️🙌 I will break out of the 190’s soon enough and I’m just not going to stress out about it anymore and just keep active with my #BootyBuilders ( do most of it in the pool) and swim with my family 🥰 Have a wonderful day friends. It’s my long day but it’s also my Fri-yay🙌 ☺️☺️💪💪☀️☀️💜💚
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90,5 kg
Bisher verloren: 29,8 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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1870 kcal
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Fett: 87,34g | Eiw: 108,13g | Kohlh: 86,95g.
Frühstück: Cinnamon, Bragg Organic Apple Cider Vinegar, CVS Chromium Picolinate 200 mcg, Turmeric (Ground), Nutmeg (Ground), Spring Valley Folic Acid, Kroger Vitamin B Complex, Green Mountain Coffee Breakfast Blend K-Cup, Califia Farms Toasted Coconut Almond Milk, Aquafina Water (16.9 oz), Nature Made Magnesium 250mg. Mittagessen: Dasani Bottled Water (16.9 oz), Meal Mart Beef Meatballs (Gluten Free). Abendessen: Pepsi Diet Pepsi (16.9 oz), Beef Shish Kabob with Vegetables. Snacks/Sonstiges: Anheuser-Busch Natty Daddy, White Claw Black Cherry Hard Seltzer, Kraft Miracle Whip Dressing, Snyder's of Hanover Sourdough Hard Pretzels, Aldi Premium Hickory Smoked Ham, Horseradish Sauce, Wasa Multi Grain Whole Grain Crispbread, Planters Pistachio Lovers Mix, Turkey Hill Diet Green Tea, Mac's Snacks Red Hot Pork Skins, Jack Link's All American Beef & Cheese, Dove Milk Chocolate with Caramel Miniatures, Fiber One Chocolate Fudge Brownie, Jack Link's Original Beef & Cheese (34g), Cello Whisps. mehr...
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Verlust von 1,5 kg pro Woche
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1 bis 20 von 25
 Kommentare
You go gurl!!! Nice drop.
11 Jun 20 vom Mitglied: chesgreen
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🤗☺️💃🏻💃🏻thanks ches my friend 💜💚
11 Jun 20 vom Mitglied: jcmama777
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That's a great drop JC. I'm proud of you girl! ❤💪😍👍🏋️♂️🔥
11 Jun 20 vom Mitglied: skinnyminilinny
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Big drop! And yeah keep on doing what you’re doing - it’s working! Have a great “Friday”.
11 Jun 20 vom Mitglied: br_e_co
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11 Jun 20 vom Mitglied: davidsprincess
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Nice job JC! Have a great day! 😊☀️💗
11 Jun 20 vom Mitglied: Lanagreekgirl
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Great job, JC!! You should be proud. 🤗
Keep up the good work!!
11 Jun 20 vom Mitglied: KAGrimm
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Fabulous! You're doing great. Have a wondermous day!
11 Jun 20 vom Mitglied: tatauu22
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Good job! It will happen!! 🌈🌈🌈
11 Jun 20 vom Mitglied: shirfleur 1
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Yes sis!! You’ll get there, stay healthy, keep moving and swimming and chug your water!!! 🏊🏻♀️🩺💞☕️
11 Jun 20 vom Mitglied: wifey9707
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Amazing, mama love!!!! So very well deserved! 💖💖💖
11 Jun 20 vom Mitglied: newnamewhodis
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11 Jun 20 vom Mitglied: Groatmeal
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You mentioned you dropoed over 70 pounds, thats fantastic!!! 🙂🙂🙂🙂You are now in phase 2, so you eventually will figure out your new formula! The tail end of weight loss gets a littke tricky on the numbers.
11 Jun 20 vom Mitglied: Maine coon
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dropped!!!!auto correct got me again!🤨
11 Jun 20 vom Mitglied: Maine coon
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Yessss!!! Awesome drop friend, way to go💜💜💜💪🏼💪🏼
11 Jun 20 vom Mitglied: PurpleAsh93
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Wow !! That’s a great loss!!! Congrats 💪
11 Jun 20 vom Mitglied: ocean_girl
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just log log log and then have faith the scale will follow eventually - you've got this <3
11 Jun 20 vom Mitglied: Sharons Victory
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11 Jun 20 vom Mitglied: Ireland-83
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Awesome bestie! Have a great day! I started taking Bragg’s ACV a few weeks ago and it helped me break the plateau I was on. Down about 11 in the past 4 weeks.
11 Jun 20 vom Mitglied: GardenOfHeeden
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11 Jun 20 vom Mitglied: mountainman2
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