SamTheManWithAWeightLossPlan's Notizen, 14 Jun 20

😁Chuffed with that! Had several glasses of wine last night. And then the Cadbury dairy milk called my name... So I ate 3 pieces. That was tough. I wanted to eat the whole thing!
Hope everyone is well!

78,2 kg Bisher verloren: 4,4 kg.    Still to go: 5,6 kg.    Diät befolgt: Recht gut.

---

342 kcal

Fett: 11,07g | Eiw: 18,14g | Kohlh: 42,40g.   Frühstück: Hovis Thick Soft White Bread, Poached Egg, Coffee. Mittagessen: Coffee, Pink Lady Apples. mehr...