kmaxwell08's Notizen, 11 Jun 13

thought I did better than this over the weekend, damn pizza sunday lol. Will do better, now I have 7 pounds to lose in 13 days! BUT a lot of that could be water, will see in the morning

57,6 kg Bisher verloren: 11,3 kg.    Still to go: 7,7 kg.    Diät befolgt: Recht gut.

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597 kcal

Fett: 16,08g | Eiw: 41,89g | Kohlh: 68,43g.   Frühstück: Great Value Sugar Free Strawberry Preserves, Food For Life Baking Company Ezekiel 4:9 Low Sodium Sprouted Grain Bread. Mittagessen: Bell Peppers, Garlic Powder, Chili Powder, Mission Whole Wheat Flour Tortillas, Onions, Bongards Pepperjack Cheese, Steamed or Boiled Shrimp. mehr...