skinkneeme's Notizen, 14 Jun 13

Okay,
This is a new start. I will not say a "Try"because I plan on making this my new life. I do not want to come back to the place I am at right now. I had good journey and regret letting myself go. Today I start being the person I was ment to be. My outside will match my inside. Today, I find myself again.

96,2 kg Bisher verloren: 0 kg.    Still to go: 30,4 kg.    Diät befolgt: Nicht zutreffend.

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840 kcal

Fett: 10,69g | Eiw: 30,37g | Kohlh: 170,79g.   Frühstück: Shakeology - Chocolate. Mittagessen: Fruit Salad. Abendessen: Lime, Cucumber (Peeled). Snacks/Sonstiges: Light Fat Free Yogurt - Strawberry. mehr...

3049 kcal

Bewegung: Heimtrainer (Mäßig) - 1 Stunde, Ruhen - 15 Stunden, Schlafen - 8 Stunden. mehr...