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My first camping weekend. Actually did okay with my caloric and sugar intake until I got home yesterday morning...go figure! Halloween candy was bought at the last minute because I didn't trust myself. Good thing because as I was handing it out, I was also tasting them all! Whoopsi!
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84,1 kg
Bisher verloren: 7,1 kg.
Still to go: 16,1 kg.
Diät befolgt: Schlecht.
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880 kcal
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Fett: 42,68g | Eiw: 74,71g | Kohlh: 51,81g.
Frühstück: coffee, sugar free hazelnut creamer, whole grain english muffin, bacon, Egg Beaters - Original. Mittagessen: ham sandwich meat, tomatoe, cottage cheese, laughing cow cheese, celery. Abendessen: lite balsamic dressing, boneless skinless chicken breast, mix salad. Snacks/Sonstiges: string cheese, mixed nuts. mehr...
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Verlust von 0,3 kg pro Woche
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