I skipped my weigh in last week because I went up to 300 lbs. This week it's down from that. My BG was unusually higher than normal before lunch. I had my usually breakfast, so I don't think that food spiked it. Maybe it is stress.
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134,3 kg
Bisher verloren: 5,0 kg.
Still to go: 20,0 kg.
Diät befolgt: Recht gut.
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880 kcal
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Fett: 46,00g | Eiw: 50,00g | Kohlh: 78,00g.
Frühstück: Ice Tea (RT 44), Sausage, Egg & Cheese Breakfast Burritos. Mittagessen: String Cheese with 2% Milk, Cafe Steamers Lemon Garlic Chicken & Shrimp. mehr...
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Zunahme von 0,2 kg pro Woche
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jmstrange's Gewichtsverlauf
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