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today was day 2 of fl4i diet which was fruit day went perfect...the only thing was didn't do my workouts ....was feeling a bit hungry and sluggish.....tomorrow back in action. water challenge is doing me good
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92,9 kg
Bisher verloren: 0,1 kg.
Still to go: 22,9 kg.
Diät befolgt: 100%.
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1049 kcal
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Fett: 10,20g | Eiw: 29,54g | Kohlh: 227,70g.
Frühstück: Water (Bottled), Low Fat Milk, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), pear, apple. Mittagessen: apple, pear. Abendessen: banana, apple, pear. Snacks/Sonstiges: sandwich, Leaf Tea Unsweetened, fructose. mehr...
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konstantes Gewicht
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