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I had a bad day yesterday and ate way too much, but the good news is I didn't gain any weight. Unfortunately, I didn't lose any weight either. I stayed the same as Friday's weigh in which I didn't record.
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101,7 kg
Bisher verloren: 20,8 kg.
Still to go: 11,0 kg.
Diät befolgt: Recht gut.
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906 kcal
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Fett: 43,34g | Eiw: 52,47g | Kohlh: 75,70g.
Frühstück: fiber one bar. Mittagessen: miso dressing, hibachi chicken, fried rice. mehr...
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Verlust von 2,9 kg pro Woche
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 Kommentare
I will be sending you a buddy request in a moment! I am a member of the "Yellow Paratrooper" squad. One of my goals for the second week of the challenge is to interact more frequently with the members in my "bunkhouse." I am a teacher too so - hey - whatta ya say?" Hang tough Kiddo!
10 Jan 09 vom Mitglied: Cobra Fan
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Thank you for agreeing to be my buddy!
13 Jan 09 vom Mitglied: Cobra Fan
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jwgibster's Gewichtsverlauf
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