After 12 days of being fully committed to my schedule and using this app I have lost 2.5 KG I could cry I’m soooo happy, I was super anxious about my weighin but eager to keep pushing and reaching my goals! YAY - thanks for all your support
|
88,5 kg
Bisher verloren: 2,5 kg.
Still to go: 28,5 kg.
Diät befolgt: Recht gut.
|
|
962 kcal
|
Fett: 39,73g | Eiw: 52,43g | Kohlh: 72,50g.
Frühstück: Broad Beans (Fava Beans) (Mature Seeds, Canned) , Egg Omelette or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms. Abendessen: Sweet Potato , Woolworths Crunchy Asian Slaw Salad, Red Kidney Beans (Canned) , Yellow Sweet Corn , Beef Steak, Woolworths Sweet Oriental Cocktail Wings. Snacks/Sonstiges: Ciabatta, Red Table Wine , Almond Milk, Nespresso Coffee. mehr...
|
Verlust von 1,5 kg pro Woche
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentare
|
|
|
|
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
RDV11.11's Gewichtsverlauf
|