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After 12 days of being fully committed to my schedule and using this app I have lost 2.5 KG
I could cry I’m soooo happy, I was super anxious about my weighin but eager to keep pushing and reaching my goals! YAY - thanks for all your support
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88,5 kg
Bisher verloren: 2,5 kg.
Still to go: 28,5 kg.
Diät befolgt: Recht gut.
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962 kcal
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Fett: 39,73g | Eiw: 52,43g | Kohlh: 72,50g.
Frühstück: Broad Beans (Fava Beans) (Mature Seeds, Canned) , Egg Omelette or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms. Abendessen: Sweet Potato , Woolworths Crunchy Asian Slaw Salad, Red Kidney Beans (Canned) , Yellow Sweet Corn , Beef Steak, Woolworths Sweet Oriental Cocktail Wings. Snacks/Sonstiges: Ciabatta, Red Table Wine , Almond Milk, Nespresso Coffee. mehr...
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Verlust von 1,5 kg pro Woche
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RDV11.11's Gewichtsverlauf
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