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Gagaaanzaaaaaa!
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75,1 kg
Bisher verloren: 3,5 kg.
Still to go: 3,9 kg.
Diät befolgt: Recht gut.
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1588 kcal
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Fett: 84,16g | Eiw: 77,81g | Kohlh: 123,81g.
Frühstück: BelGioioso Fresh Mozzarella Pearls, Goli Apple Cider Vinegar Gummies, Carrington Farms Coconut & Avocado Oil, America's Choice Natural Walnuts, Grated Dry Cheddar or American Type Cheese, Onions (Chopped, with Salt, Frozen, Drained, Cooked, Boiled) , Arugula Lettuce, Scrambled Egg (Whole, Cooked) , Espresso Coffee. Mittagessen: Lazy Dog Cafe Chicken Lettuce Wraps. Abendessen: Naked Nutrition Naked PB, Goli Apple Cider Vinegar Gummies, Parmesan Cheese (Shredded) , Butter , Balsamic Vinegar, Olive Oil , Country Farms Super Greens, World Catch Wild Salmon. Snacks/Sonstiges: Twinlab Brewers Yeast, Oil Popped White Popcorn , Naked Nutrition Naked PB, Wallaby Organic Greek Whole Milk Yogurt Plain, Bananas , Nectarines , Margarita. mehr...
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Verlust von 1,9 kg pro Woche
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Rehab Rockstar's Gewichtsverlauf
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