*Heather1982*'s Notizen, 10 Aug 20

Have done 1 week of calorie counting and lost 2 pound so far. 🎉🎉 New to this app, is this going onto others feeds or just mine?! 🤔😅

59,0 kg Bisher verloren: 1,8 kg.    Still to go: 4,5 kg.    Diät befolgt: Recht gut.

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1769 kcal

Fett: 69,10g | Eiw: 50,93g | Kohlh: 136,54g.   Frühstück: Tesco Raspberry Jam, Sun-Pat Smooth Peanut Butter, Hovis Seed Sensations Wholemeal Bread, Nespresso Capsule,  Semi-Skimmed Milk. Mittagessen:  Zinfandel Wine , Pret A Manger Apple Cake Slice. Abendessen:  Fish and Chips. Snacks/Sonstiges:  Cheesecake ,  Red Table Wine , Costa Coffee Full Fat Flat White (Primo, Out). mehr...