Wiegen Eintrag (keine Notizen) für 13 August 2020
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75,3 kg
Bisher verloren: 3,4 kg.
Still to go: 4,1 kg.
Diät befolgt: Recht gut.
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1725 kcal
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Fett: 84,96g | Eiw: 68,59g | Kohlh: 192,46g.
Frühstück: Dave's Killer Bread 21 Whole Grains & Seeds Thin-Sliced, Peanut Butter, Silk Pure Almond Milk - Unsweetened Original, Wallaby Organic Greek Whole Milk Yogurt Plain, Naked Nutrition Naked PB, Expo Fresh Strawberries , Bananas , Let's Do Organic Unsweetened Organic Coconut Flakes, America's Choice Natural Almonds, Espresso Coffee. Mittagessen: Taco Bell Crunchy Taco Supreme, Taco Bell Bean Burrito. Abendessen: Kroger Walnut Halves & Pieces, Organic Girl Super Greens, Naked Nutrition Naked PB, Wallaby Organic Greek Whole Milk Yogurt Plain, Silk Pure Almond Milk - Unsweetened Original, Bananas , Expo Fresh Strawberries . Snacks/Sonstiges: Goli Apple Cider Vinegar Gummies. mehr...
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Verlust von 1,3 kg pro Woche
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Rehab Rockstar's Gewichtsverlauf
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