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So exciting for the gyms to open on Tuesday, can't wait to get back into routine and start working hard again. Lockdown had a negative effect on my motivation as working out at home with no weights was depressing.
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92,6 kg
Bisher verloren: 2,4 kg.
Still to go: 0 kg.
Diät befolgt: 100%.
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1506 kcal
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Fett: 67,81g | Eiw: 93,12g | Kohlh: 125,91g.
Frühstück: Coffee (Brewed From Grounds), Clover Full Cream Fresh Milk, Future Life Smart Food. Mittagessen: Clover Full Cream Fresh Milk, Coffee (Brewed From Grounds), Woolworths Mixed Vegetables, Chicken Wing Meat and Skin, Chicken Breast Meat and Skin (Roasted, Cooked). Snacks/Sonstiges: Beef Sausage, Butter Croissants, Butter, Banana Bread. mehr...
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2272 kcal
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Bewegung:
Schlafen - 6 Stunden und 20 Minuten, Ruhen - 17 Stunden und 40 Minuten. mehr...
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Zunahme von 1,4 kg pro Woche
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 Kommentare
17 Aug 20 vom Mitglied: JudySnyders
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I have not heard anything about planet fitness yet...
17 Aug 20 vom Mitglied: JudySnyders
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I have not heard anything either, by the looks of things it will probably open in the beginning of September...
Gyms have to get their covid health protocols in place
19 Aug 20 vom Mitglied: Riaan.van.niekerk
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the gym in our area is open. sadly I'll not he returning my husband got me stuff to use at home.....so gym is at home for me.
19 Aug 20 vom Mitglied: vanderbergjeanine
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May I ask where do you gym?
19 Aug 20 vom Mitglied: Riaan.van.niekerk
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Planet fitness, but trying to move to another club
20 Aug 20 vom Mitglied: JudySnyders
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Received a message from Zone Fitness yesterday saying they will be opening Monday 24 August....
💪🏻😀
22 Aug 20 vom Mitglied: Riaan.van.niekerk
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Riaan.van.niekerk's Gewichtsverlauf
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